Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Holistic APPROACH
At BALANCE, I take a holistic approach to health, addressing not only physical activity and nutrition but also sleep quality, stress management, digestion, and daily lifestyle habits. Every element is connected, and by supporting each one, I help you build lasting, meaningful well-being — physically, mentally, and emotionally.
Personalized SERVICES
As a health professional, my role is to translate evidence-based science into practical guidance. You are the expert of your own life — together, we create a personalized approach that truly fits your needs, goals, and reality.
At BALANCE, our goal isn’t quick fixes — it’s lasting change. By focusing on sustainable habits tailored to your lifestyle, we help you build a foundation for long-term health and well-being. The approach we create together is designed to grow with you, not against you.
Built to LAST
Working with a health professional increases your chances of achieving your goals.
Take the first step - I’ll be here to guide you the rest of the way!
Discover Our
SERVICES
As a registered dietitian, I offer individualized nutrition guidance to help you reach your personal health goals. Whether you're aiming to boost energy, manage your weight, improve digestion, enhance performance or more I’ll develop a customized follow-up plan that suits your life — helping you achieve lasting, meaningful results.
NUTRITION
As a kinesiologist, expert in physical activity, I offer personalized, one-on-one training designed to guide you toward your goals. Whether you're recovering from an injury, looking to lose weight, gain muscle, or improve performance, I’ll tailor every session to your needs — ensuring safe, effective progress with every step.
KINESIOLOGY
Whether you're a corporate company, sports club/team, senior residence, or another organization, I take the time to understand your specific needs and the reality of your audience. This allows me to create engaging, informative workshops that provide practical strategies, empowering participants to achieve their goals.
CONFRENCES
Meet your health Professional
I'm Maguy,
With over 20 years in the sports world, I’ve had the privilege of working with people of all ages — from playful kids to motivated adults and seniors with rich life experience. One thing has always stood out: people thrive when they move with purpose and fuel their bodies well.
This journey has exposed me to a wide spectrum of physical and nutritional needs — from high-level sports performance to eating disorders — and has shown me just how vital sleep, nutrition, stress management, and time balance are to sustainable progress.
That’s what led me to pursue a double degree in kinesiology and nutrition — so I can support you in reaching your goals with an approach that’s adapted to your reality, your rhythm, and your long-term health.
Real-life
CHANGES
Get In
TOUCH
maguykaram@hotmail.com
514-663-3242
Contact
Adresse
1215 Boul. Curé-Labelle, Laval, QC H7V 2V8
Local 102